Splet17. jul. 2015 · Instructions: 1. Do the thing that brings you shame over and over and over again (in this case: prioritize self-care rather than neglect it). 2. Forgive yourself over and … Splet28. jan. 2024 · 80 Fast and Effective 5-Minute Self-Care Activities - Authentically Del × WANT 50+ PRINTABLE AFFIRMATION CARDS? Kickstart your positive affirmation journey with some free printable positive affirmation cards! SEND ME THE CARDS!
Simple Self Care Podcast on Apple Podcasts
Splet7 Motivational and Funny Videos To Brighten Your Day. There’s nothing like taking a 15 break at work (or at home) and watching some funny videos! Some of the best self-care … Splet12. feb. 2024 · 99 episodes. Simple Self Care is a podcast dedicated to simplifying the healing journey by aligning your self-care practices with your own inner wisdom and the … trunk or treat ghost theme
Self Care Sunday 🤎#fyp#selfcare #selflove #relaxation #sahmlife
Splet28. jan. 2024 · Remember: self-care is essential. You deserve consistent and routine acts of self-care – no matter how big or small. Find a way to fit self-care into your schedule daily. … Splet01. jul. 2024 · If you have 1 minute. Move your body: "Get up, roll your neck, touch your toes, and BREATHE," said Sarah Knight , the bestselling author of "Get Your Sh*t Together." … Splet24 Likes, TikTok video from The Traveling Tutor (@thetravelingtutor): "Want to create this easy 3 - ingredient dessert? See below ⬇️ But first! Remember how I mentioned earlier in the month how important SELF - LOVE is? Perhaps you’re not sure where to start? •Here are some ideas to help get you started: 1. Get CREATIVE - make a vision board, write a poem … trunk or treat games diy